How to Make Tasty Healthy besan cheela
Healthy besan cheela. Besan cheela is one of the quick breakfast or brunch or evening snack one can make. You just need to mix everything and prepare the cheela. these besan chilla also make for a healthy tiffin box snack. Besan chilla are savory pancakes made with gram flour.
Besan cheela or besan chilla is prepared with gram flour, spices and sometimes with a dash of vegetables. healthy gram flour veg omelette makes for a quick and easy breakfast or evening snack. Besan Ka Cheela Recipe - How to Make Healthy Besan Cheela Breakfast Recipe for Weight Loss Hey Guys!! Today's video related to Weight loss besan Chilla. You can have Healthy besan cheela using 11 ingredients and 8 steps. Here is how you cook it.
Ingredients of Healthy besan cheela
- Prepare 1/2 cup of gram flour.
- It's 1 teaspoon of ajwain or carom seeds.
- Prepare 1 teaspoon of rock salt.
- Prepare Pinch of red pepper powder.
- Prepare Pinch of black pepper powder.
- You need 1 teaspoon of turmeric.
- Prepare 1 teaspoon of chaat masala.
- It's 1 teaspoon of garam masala.
- Prepare 1 tablespoon of chopped onion.
- You need of Optional green chilli chopped.
- You need of Butter to cook.
Besan Cheela is tasty and healthy Indian breakfast recipe. Besan ka cheela is also known as Besan ka puda or vegetarian omelet. It is naturally gluten free, vegan and low GI breakfast option. Serving suggestion: Serve besan cheela or besan puda as a breakfast or snack with coriander chutney, tamarind date chutney and ketchup on side.
Healthy besan cheela step by step
- Take a deep bowl and add gram flour with all the spices together.
- Mix well and add slowly water to make a smooth mixture.
- Rest for 15 minutes.
- Take a non stick pan and greece some butter spread gramflour mixture and flat it with spatula.
- Now cook at very low flame and sprinkle butter on upper layer.
- Turn the side and roast until it looks roasted.
- Healthy breakfast is ready.keep enjoying my healthy food.
- Recipe of ginger tea and tamarind sauce is in my account already.
It can be served with toasted bread and a cup of. Mong dal beans support healthy glucose and fat levels in the body. Moong dal can be added in the diet in many ways. Making sprouts, simple dal, khichdi and cheela are some. Cheela is a savoury pancake made with besan and other spices and is a very delicious and easy to make recipe.